WILD WOMEN WELLBEING
EMBRACING THE WISDOM FROM NATURE AS OUR GUIDE TO LIVING LIFE TO THE FULLEST
Today is Samhain.
To celebrate Samhain I have shared how to create an alter to bring peace and intention to your days.
Samhain is the seventh Celtic festival of this year.
It marks the end of autumn and the beginning of winter. It is a time of endings and beginnings and considered to be the new year of the Celtic Wheel. It is about death of the old and the rebirth of the new.
Embracing all that you are.
I am calling you wild because I truly believe that every woman has creativity and true expression at the heart of their being.
I know and have seen how amazing it can be when women walk the path of believing in themselves and becoming more fully present for themselves so that they can re-discover how amazingly power-filled they are.
It is so easy to feeling a sense of lack in our lives. What if you could feel more abundant ,free and for filled in your life?
The Art of practising gratitude can do just that and connect us with our happy hormones.
Practise gratitude today and feel and instant boost of happiness.
As our brains are hard wired to focus on the negative. This can become a habit of safety which can be hard to break.
By allowing ourselves to feel abundant we can cultivate a feeling of harmony, well-being and get those happy hormones filling our body with positivity.
Its been very insightful learning about the Solstice and how to celebrate the height of summer whilst acknowledging the turning of the tides as the days start to become shorter.
Positive Affirmations are statements that affirm a positive statement that can help transform and challenge negative self talk. These statements can be used to motivate you, help boost your self esteem and create calm in your day to day life.
Wild Woman Dance is a movement journey through the five elements of nature; Earth, Water, Air, Fire and Spirit which we use as a guide to help you connect with nature that is within you and all around.